Have you ever noticed how quickly time seems to accelerate once you have children? One moment you're cradling a newborn, and the next, they're confidently leading you across the street. This journey of parenting is filled with countless precious moments, each fleeting yet deeply impactful. We often find ourselves clinging to the sweetness of past stages, perhaps feeling a touch of bittersweet nostalgia as our children grow and evolve.

For years, I chased an elusive ideal: the "Supermom." You know the one—the woman who effortlessly juggles a career, maintains a perfect home, never misses a school event, and always looks refreshed, even after a sleepless night. I believed that true success meant doing it all, seamlessly and without complaint.

Let’s break a myth right now: Meditation is not about turning your child into a Zen monk who sits still for hours. It’s not about “fixing” them, calming them down, or making them more “obedient.” And guess what? Meditation is not even about your child. It’s about you too.

How do we prepare our children for a world that’s constantly evolving? Imagine raising kids who are not only resilient and adaptable but also innovative and emotionally intelligent—ready to thrive in an unpredictable future.