Team Playfull

There’s a universal law of parenting that nobody warns you about: the more you want your child to do something, the less likely they are to do it.Tell them to clean their room? Suddenly, they’ve lost all muscle function. Ask them to eat their vegetables? They act like you’ve poisoned their plate. Encourage them to try again after failing? Instant meltdown.

Let’s break a myth right now: Meditation is not about turning your child into a Zen monk who sits still for hours. It’s not about “fixing” them, calming them down, or making them more “obedient.” And guess what? Meditation is not even about your child. It’s about you too.

In today’s digital world, screens often dominate our attention, making it more important than ever to carve out unplugged time for families. Unplugged family activities—those without electronic devices—offer numerous benefits that nurture joy, creativity, and connection.