Parenting and Mental Health
How can I support my child’s mental health at home?
Creating a safe and loving environment is the foundation for good mental health. Encourage open conversations about feelings and listen without judgment. Maintain consistent routines that provide security and predictability. Model healthy coping strategies like deep breathing, mindfulness, and expressing emotions constructively. Provide opportunities for play, creativity, and social connection. Recognize signs of distress early and seek professional help when needed. Supporting mental health is an ongoing, gentle process rooted in care and understanding.
Parenting Resources
At Playfull, we understand that parenting can be both joyous and challenging. That's why we've curated a collection of online resources just for you! From informative articles to engaging activities, there’s something here for every parent. Dive in and explore all the resources we have to support you on this beautiful journey of parenthood.
Parenting with a smile
Parenting with a Smile is a transformative guide that redefines modern parenting. Crafted by five diverse co-authors, it introduces the C12 framework—twelve essential aspects of holistic child development, including confidence, compassion, and creativity.
Through real-life stories and practical reflections, the book encourages parents to unlearn outdated beliefs, honor their child's uniqueness, and build a personalized, playful parenting style.
Ideal for parents embracing unschooling, homeschooling, or traditional schooling, it offers a heart-centered approach to nurturing confident, conscious, and connected children.